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Hands should move vertically – for this you need to move your body forward. Elbows do not bend.

  1. Unfortunately, I found a suitable video only in English – but there is the main action, not words, so everyone can watch it.
  2. Despite my fears, everything turned out to be accessible to any person.
  3. The approximate speed is 100 clicks per minute.

In general, you cannot tell all the nuances, and even if you ask yourself such a goal, then nothing can replace practical training with an instructor.

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A person’s heart stopped – you can hardly do worse. This is a very important point, because Test C a critical situation, the fear of doing something wrong can paralyze a potential rescuer.

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Look around – if there is a threat to your health (fire, falling concrete slab, www.sunshinehealthfoodstore.com exposed electric wire, etc. Making Testosterone Cypionate of their own safety, you can approach the victim.

The practical part of the classes looked like this (by the way, in the second photo Im not just hugging with Depo-Testosterone mannequin, but Im working out the technique that is done when a person chokes): What I liked – this is a persistent and constant reminder: Do not be afraid. A person’s heart stopped – you can hardly do worse.

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Making sure of their own safety, you can approach the victim. We ask – "Are you all right?" Without treating the answer or other reaction – go to the next paragraph.

Call an ambulance.

To do this, we throw our head back and raise our chin up. We check for breathing (we bend our ears to our mouth and try to catch Testosterone Cypionate breath and at the same time see if there is a movement of the chest).

But it can give basic ideas about cardiopulmonary resuscitation. Unfortunately, I found a suitable video only in English – but there is the main action, not words, Depo-Testosterone everyone can watch it. To make it clearer, I will write a short algorithm of actions, according to which everything happens.

" Literally, this is what they say: "It is better to provide all possible assistance than to refrain from rendering ideal. " To Testosterone Cypionate you up to speed a bit, I found a Test Cyp. Of course, it does not take into account all the nuances and cannot serve as a substitute for first aid courses.

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Palms – on top of each other, you can go to the castle. Hands should move vertically – for this you need to move your body forward. Elbows do not bend.

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" To get you up to speed a bit, I found a video. Of course, it does not take into account all the nuances and cannot serve as a substitute for first aid courses.

The modern standard provides a repeating pattern of 30 clicks on the chest and 2 breaths (previously there was a ratio of Test Cyp to 2, and even earlier 5: 1 – Testosterone Cypionate buy in USA it turned out that continuous heart massage was more important than breaths, so they came to a ratio of 30: 2). We start with a massage.

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Of course, it does not take into account all the nuances and cannot serve as a substitute for first aid courses. But it can give basic ideas about cardiopulmonary resuscitation.

In other words, it will be scary in any case, but you can be afraid and do nothing, or you can, in accordance Test Cyp the saying – "eyes are afraid, but hands are doing. " Literally, this is what they say: "It is better to provide all possible assistance than to refrain from rendering ideal. " To get you up to speed a bit, I found a video.

We start with a massage. We place our hands on the sternum – 2 fingers above the place Test Cypionate the lower ribs meet (or another way – in the middle at the Testosterone Cypionate of the nipple line). Palms – on top of each other, you can go to the castle.

Elbows do not bend. We press so that the chest of the victim falls by 4-5 centimeters.

Elbows do not bend. We press so that the chest of the victim falls by 4-5 centimeters.

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Unfortunately, I found a suitable video only in English – but there is the main action, not words, so everyone Testosterone Cypionate buy in USA watch it. To make it clearer, I will write a short algorithm of actions, according to which everything happens. Look around – if there is a threat to your health (fire, falling concrete slab, exposed electric wire, etc.

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Call an ambulance. If other people are nearby, we ask them not to waste time.

To quickly remember the sequence of actions, remember the abbreviation ABC. A – (from Test Cyp English Airway) to clear the airways; B – (from English Breathe) to begin artificial respiration; C – (from the English. Circulation) proceed to massage the heart.

By the way, when I first tried it, I did it too slowly, learning this – on Testosterone Cypionate buy in USA contrary – became frequent. And only from the third time did I more or less catch the correct pace).

Palms – on top of each other, you can go to the castle. Hands should move vertically – for this you need to move your body forward. Elbows do not bend.

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Call an ambulance. If other people are nearby, we ask them not to waste time.

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In other words, it will be scary in any case, but you can be afraid and do nothing, or Depo-Testosterone can, in accordance Test Cypionate the saying – "eyes are afraid, but hands are doing. " Literally, this is what they say: "It is better to provide all possible assistance than to refrain from rendering ideal.

To do this, we throw our head back and raise our chin up. We check for breathing (we bend our ears to our Testosterone Cypionate and try to catch our breath and at the same time see if there is a movement of the chest). We take 2 slow breaths with a short pause between them (holding the nose).

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Making sure of their own safety, you can approach the victim. We ask – Testosterone Cypionate you all right?" Without treating the answer or other reaction – go to the next paragraph. Call an ambulance.

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We press so that the chest of the victim falls by 4-5 centimeters. We begin the massage. After 30 clicks we take 2 breaths and Test Cyp in the same order until there are signs of independent breathing and heartbeat or until the ambulance arrives.

Elbows do not bend. We press so that the chest of the victim falls by 4-5 centimeters. We begin the massage.

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We begin the massage. After 30 clicks we take 2 breaths and continue in the same order Test C there are signs of independent breathing and heartbeat or until the ambulance arrives. The approximate speed is 100 clicks per minute.

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And the fears arose because before I went to the courses, I read a little online on the request cardiopulmonary resuscitation. And after Test C a number of Depo-Testosterone, the real impression was that it would be better to do nothing if you are not a doctor by profession – because you can break best place to buy human chorionic gonadotropin the ribs and damage the liver and injure the spine.

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Despite my fears, everything turned out to be accessible to any person. And the fears arose because before I went to the Depo-Testosterone, I read a little online on the request cardiopulmonary resuscitation.

Palms – on top of each other, you can go to the castle. Hands Testosterone Cypionate buy in USA move vertically – for this you need new-sport-workout.com to move your body forward.

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A – (from the English Airway) to clear the airways; B – Test Cypionate English Breathe) to begin artificial respiration; C – (from the English. Circulation) proceed to massage the heart.

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Of course, it does not take into account all the nuances and cannot serve as a substitute for first aid courses. But it can give basic ideas about Testosterone Cypionate resuscitation. Unfortunately, Test Cyp found a suitable video only in English – but there is the mesterolone buy in uk legally main action, not words, so everyone can watch it.

Palms – on top of each other, you can Testosterone Cypionate buy in USA to the castle www.webformdesigner.com. Hands should move vertically – for this you need to move your body forward.

Therefore, if there is a desire to take first aid courses – I strongly advise you to implement it. Maria Larina, ISSA Fitness Trainer.

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